A Beginners Guide: Yoga Postures Part 2
A Beginners Guide: Yoga Postures Part 2 Hello yogis! We present to you another guide to yoga postures for beginners. If you have read our first post of Yoga Postures,…
A Beginners Guide: Yoga Postures Part 2 Hello yogis! We present to you another guide to yoga postures for beginners. If you have read our first post of Yoga Postures,…
Did you know that the word “Yoga” means “to merge” or “to unite”? Based on the principle of balance, yoga postures – asanas – seek to create a perfect harmony that connects…