A Beginners Guide: Yoga Postures Part 2
A Beginners Guide: Yoga Postures Part 2 Hello yogis! We present to you another guide to yoga postures for beginners. If you have read our first post of Yoga Postures,…
A Beginner’s Guide: Yoga Postures
Did you know that the word “Yoga” means “to merge” or “to unite”? Based on the principle of balance, yoga postures – asanas – seek to create a perfect harmony that connects…