Philosophy of Yoga: Yamas and Niyamas – Part 2
We hope you enjoyed reading our first post about the first limb of yoga, the Yamas. In this post we’ll give you a brief understanding into the second limb of…
Philosophy of Yoga: Yamas and Niyamas – Part 1
The Yamas and Niyamas are the first and second limbs of yoga derived from Patanjali’s Yoga Sutras. Yamas represent moral discipline towards others while Niyamas are considered to be personal care towards ourselves. These days,…